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“The problem with ‘just walk more’ is the same as the problem with ‘just eat less.’ Everyone already knows. Nobody does it. The ones who do it have a system, not just an intention.” — Sorin Walking is having a moment — and not a small one. Japanese walking saw a 2,986% surge in search […]
The 6-6-6 Walking Challenge — What It Is, Why It’s Going Viral, and How to Do It Right Read More »
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